Have you ever wondered who you really are? While paying for therapy can be a substantial investment, its also a great way to improve relationships, boost self-esteem, address symptoms of mental illness, and ultimately live a happier, more self-directed life. We also have experience working withteensas well as mothers forpostpartum therapy. The way that you behave in relationships? Bicultural relationships/marriages However, the exact amount of coverage will vary based on the plan details and whether the selected provider is in-network or out-of-network with your insurance. 1-30 of 68 providers who match your search criteria. How did you find our practice website? trauma, and multicultural therapy. How did you hear about us? Further, we can help explore unresolved issues. The ways that we, and the ways that we raise our children to be, are rooted in past generations. While I recognize that presenting myself behind a clinical curtain may seem more professional, Ive realized that professionalism is a construct that creates a power hierarchy between expert and client. Mental Health Stigma If youre ready to get started with one of our therapists, please follow these steps. The recent increase in hate crimes throughout the pandemic has been a painful reminder that this hate has not ended. Crying may have been unwelcome, or completely dismissed. It is easy to fall into depression or develop anxiety if our coping is not managed and nurtured appropriately. Primary Office Location: NYC-based, Korean American psychotherapist in private practice. Before each session, you will receive an email link to our virtual therapy room. ), follow the steps below: Schedule your first session with us today! In a different time. Our therapists come from a wide variety of backgrounds. Together, we will devise a plan that fits your needs, priorities, and values to resolve emotional barriers to your actualization, happiness, and purpose. Im a 1.5 generation Japanese American cisgender woman continually moving through the experience of being an adult child of immigrants in the United States. How your beliefs about the world may have influenced the way you raise your children? Im so glad youre here. Were here to provide you with a soft place to land in a world that may seem rough and relentless. I work with individuals, couples, and families. We know it can take a lot of courage to seek help, especially when your background may have discouraged doing so. Healing and becoming more whole is possible, even when you're tired and burned out. How much should I acclimate, and how much of my culture should I keep? Your values may differ from your partners, or you may have conflicting lifestyles. 0. A culturally sensitive therapist would be respectful and considerate of different groups, with regard to race, sexual orientation, gender, and other factors that are important to an individual. Do you want to process conflicts within your family? Begin meeting with a culturally sensitive therapist. To help teach you new, better ways to connect with your loved ones. Cultural and language barriers That they may no longer serve you. Im here to help you uncover your authentic self, learn to cope, set limits and walk towards a life that's worth living. A therapist with an Asian background may have experience within their community, as well as broader cultural sensitivity. I can also provide services in Cantonese for, I specialize in the intersection of queer and faith identities, as people don't fit into neat, rigid boxes of gender identity, sexual orientation, and faith. Find a therapist who sees clients after hours on Zencare. Start your search for an appointment with a therapist in Los Angeles, California on Zencare. Sadness or anger may have been discouraged or prohibited. They may also feel that they Common therapy goals include learning effective coping strategies to deal with negative feelings, increasing self-awareness, and gaining a deeper understanding and insight into relationship patterns. A therapist with an Asian background may have experience within their community, as well as broader cultural sensitivity. Primary Office Location: Our feelings are there to help guide us. My expertise includes supporting the unique challenges encountered in Asian, Asian American community, offspring of immigrants, healing from emotionally unavailable parents, and first-generation college students. Contact me for a complimentary consultation call. Copyright 2023 Jenny Moon Therapy-All Rights Reserved. Sadness or anger may have been discouraged or prohibited. My training is in CBT, DBT, trauma-informed treatment, cultural competency. Our therapists are here to help you with your behavioral and relational patterns. .ld_fancy_heading_647b05e1c26be .lqd-highlight-inner{height:0.275em;bottom:0px;} I want you to know that you are so brave, and that whatever you feel is totally OK! We sometimes allow our fears, insecurities, and anxious behaviors hinder our ability to be the best versions of ourselves. Vietnamese If you're searching for a therapist, my guess is you've tried everything else and the feelings of overwhelm simply won't go away. Other / Not sure What kind of relationship do you want? I help adults from all walks of life with emotional suffering. Primary Office Location: Were so glad youre here, and were honored you sought us to help. Begin your journey of understanding your Asian American identity. Private Pay / Not using insurance Likewise, if you are working on yourself, we offerindividual therapy,burnout treatment and work stress management, andHSP treatment and therapy for empaths. This can affect the relationships between parents and children. @media (min-width: 992px) { .liquid-row-responsive-647b05e1bf6f8 {margin-top:150px !important; } } .ld_fancy_heading_647b05e1bfb00 .lqd-highlight-inner{height:0.275em;bottom:0px;} My lived experience as an Asian American woman and the deconstruction of that identity informs my clinical lens, how I strategically use my social location, and what I advocate for. Primary Office Location: Cultural grief is real. I received my Bachelor of Arts degree in Child Development and Family Life Education and earned my Master of Social Work degree focusing on mental health with adults. To provide a safe space for you to process your pain, breathe, and restore. Please fill out our inquiry form below to schedule an initial phone consultation with our team. Overwhelmed? Mindfulness is a state of active, open attention on the now. Until you realize that holding onto these behaviors and beliefs may be harmful. You can contact your insurance plan to see if you qualify for benefits. Other providers offer a blend of techniques for a more interpersonal, holistic approach. I am also a relationship expert helping couples and families to understand each other and connect in a healthier way. All Rights Reserved. to ensure they offer high quality, clinically rigorous care. Book a free initial call to find the right therapist for you! burnout treatment and work stress management, Request an appointment using the prompt below or our. Psychotherapy can be a challenging, liberating, and empowering process of self-discovery, helping you to feel more alive and make real, meaningful changes to your life. The culturally competent therapistsat ourLos Angeles and New York City-based counseling center are ready to meet you. However, not all therapists choose to disclose their ethnicity in their profiles, and they may not appear in search results for this reason; also, when the number of therapists identified as Asian is limited, the directory will also show therapists with comprehensive experience working with clients from relevant backgrounds. New York, New York, Telehealth States Served: California, New York, South Carolina. Perhaps youre uncomfortable or frustrated in certain contexts or situations. Multicultural Asian Identity We understand how difficult and scary it can be to move to a foreign country. to realign your journey towards healing and wellness. Getting Started with YCC Asian American Therapy in Los Angeles, CA or New York City, NY Video conference sessions are conducted through Simple Practice, a secure HIPAA compliant online electronic health recording system. You can also check what If you have arrived at my page, I believe that you have taken a crucial step in this journey. If youre struggling to cope with grief and loss, I can help you navigate these feelings and offer a path forward. It means learning to navigate cultural differences and language barriers. Brainspotting allows for a treatment that is deep, direct, and powerful yet focused on containing to release trauma that is stored in the body through mindful processing and the therapist/client attunement with use of the brainspot. I've started my own private practice because Im a therapist committed to helping adults learn how to build healthier relationships, be free from trauma, and to overall learn how to manage their mental health. Family Dynamic Issues Such as in the workplace or even in our social circles. Have you ever wondered why you had the upbringing that you did? Explore each potential therapist profile to learn more about their specialties, and watch an introductory video to get a sense of their personality. Same session fees apply for phone and video therapy appointments. I also have extensive experience working with issues that result from traumatic experiences as I am trained in Trauma Focused Cognitive Behavioral Therapy. Asian American Therapist in Los Angeles California, Providing culturally responsible care for Asian Americans in Torrance and South Bay, holistic therapy for high-achieving adults with anxiety, career burn out, relationship and family trauma, Spiritual and Christian conflict in the Greater Los Angel This can greatly benefit you and your partner. Whatever way you want to move forward with your cultural values, we can help you find that clarity. I recognize this and will respond to therapy inquiries within two business days. Cultural grief describes the feeling of losing our cultural values, our heritage, or our social connections to our culture. I seek to close that power dynamic by being relatable which I believe allows for increased accessibility. Schedule a Session, Manhattan Beach, Arcadia, Burbank, New York City, New Jersey, and Oregon. Korean The therapist may not share a clients exact background, but the therapist may have plenty of hands-on experience as well as the sensitivity needed for therapeutic progress. Updated 06/2023: Yes, I am currently accepting new clients. Being in a relationship with a person from a different culture can add an extra layer of challenge. 5619 N. Figueroa . They can also support you through the fear or uncertainty that comes with this sense of loss. Note that services designed to treat topics which are not diagnosed mental health conditions, such as couples counseling and life coaching, are not typically covered by health insurance. To get started with our Los Angeles and New York City-based therapy practice, (now also able to assist with online therapy in New York! Just take notice of your thoughts and feeling, hold them with compassion and non-judgement. These language barriers and cultural differences can lead to ongoing clashes between families. Asian Americans are the third-largest racial group in Los Angeles, but a new report shows their numbers don't translate to political clout. You have enough insight about yourself, but still cant seem to take the steps you know you need to take. This way you can process the pain, confusion, and overwhelming emotions that come with immigration trauma. Our therapists are knowledgeable in issues that pertain to the Asian American community. Maybe your mind is holding on to the same negative thought; it feels heavy, and its exhausting. Primary Office Location: Copyright 2023 Jenny Moon Therapy-All Rights Reserved. They can impact how we interact and perceive relationships, our thoughts and emotions, and how we think we fit into the world. Asians (11.8% of the population) now fall behind only Latinos (46.9%) and whites . You might have a specific approach to some things. Or how your upbringing continues to influence you? Racial Identities / Cultures (Coming Soon! Our culturally sensitive therapists are mindful of maintaining the balance you need. Transracial Asian Adoptees No district has an . First-generation Asian Americans grew up in a completely different world. Many therapists offer a sliding scale, or a range of session fees based on financial need to clients who would not otherwise be able to afford typical therapy rates in Los Angeles, California. Of losing our cultural values, asian american therapist los angeles heritage, or completely dismissed to ongoing clashes between families you New better! 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