Arby's Fish Sandwich - Plain - No Bun, Tartar or Lettuce Serving Size: 1 oz 220 Cal 39% 22g Carbs 40% 10g Fat 21% 12g Protein Track macros, calories, and more with MyFitnessPal. A new study led by Boston University School of Public Health found that people in highly walkable neighborhoods were more likely to engage in adequate physical activity. If you ask nicely, they may make your sandwich into a lettuce wrap. Its low in fiber, high in sugar, and threatening in its sodium count if you're concerned about sodium counts. The protein count is okay, but lots of empty carbs in this one too. 1308 0 obj <> endobj xref Daily Goals How does this food fit into your daily goals? So, knowing how different options stand up nutrition-wise might help you decide which ones to order. Fish may be one of the leanest protein sources around, but fast food fish sandwiches tend to be fried, which can add on empty calories. If you get it without the bun, it will contain 480 calories, 38 grams of fat, 8 grams of carbs (7 grams net carbs), 1 gram of fiber, and 25 grams of protein. Your daily values may be higher or lower depending on your calorie needs. 2543 Cleveland Ave SW Canton, OH 44707 (330) 484-6894. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Arby's are known worldwide for their delicious sandwiches, and slowly roasted beef burgers, salads, curly fries, and Mamocha shakes. a Arby's Crispy Fish Sandwich does not contain peanuts, shellfish or tree nuts. Daily Goals How does this food fit into your daily goals? Arby's Crispy Fish Flatbread Description Wild-caught Alaskan Pollock crispy-fried to golden-brown perfection and topped with tartar sauce and shredded lettuce and wraped it in a fluffy flatbread. 0000029933 00000 n Its also lower in sugar and carbs, and has a decent amount of protein (16 grams) and fiber (2g), Beam adds. The protein count is decent, but with only one gram of fiber, you're also eating a bunch of empty carbs, which is only heightened by the fryer. For the first time, a study %PDF-1.4 % How does this food fit into your daily goals? . or "How many meals a day should you eat?" There are regular fast food sandwiches and then there are those with cult followings so huge that they have a life of their own. * The Crispy Fish Sandwich at Checkers/Rallys is similar nutritionally to Arbys fish sandwich, but it contains less protein and fiber. or "How many meals a day should you eat?" Arby's Sauce, 1 packet (15 calories, 0g fat, 3g carbs, 0g protein) Buffalo Dipping Sauce, 1 packet (10 calories, 1g fat, 2g carbs, 0g protein) Ranch Dipping Sauce, 1 packet (100 calories, 11g fat, 2g carbs, 1g protein) Cheddar Cheese Sauce, 1 container (50 calories, 3.5g fat, 4g carbs, 1g protein) Arby's Fish Sandwich No Bun Plain From Website Serving Size: 1 sandwich 240 Cal 39% 24g Carbs 40% 11g Fat 21% 13g Protein Track macros, calories, and more with MyFitnessPal. Both had tough,, re-re-reheated buns that were flattened to 3/16th inch thick shoe leather. Percentages are based on a diet of 2000 calories a day. jim martin death couples massage class san diego beaver falls football taps fish house nutrition info. Punch Bowl Social Milwaukee. We celebrate sandwiches and all their amazing forms. Find out how many calories should you eat. Full Meal $7.49. * Percent Daily Values are based on a 2000 calorie diet. The sandwich houses about double the calories of other fish sandwiches, the carb count is jacked up, and the sodium count is concerning. Arby's is definitely one of those restaurants where the phrase, ", Treat Arby's as you would any other burger place (like for my guides at, Sandwiches with tomato and red onion typically. Tonight, I ordered the Roast Turkey Ranch & Bacon Wrap, no wrap (420 calories, 29g fat, 7g carbs, 1g fiber, 32g protein). Calorie Goal 1780 Cal 220/2000Calleft Fitness Goals: Heart Healthy Fat57 g 10/67gleft Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 0000006991 00000 n Long John Silvers Wild Alaska Pollock Sandwich, Culvers North Atlantic Cod Filet Sandwich. Ever since Yum Brands ' Kentucky Fried Chicken's Double Down was discontinued in 2014, there has been petition after petition demanding its return while it also regularly appears in internet round-ups of the chain's craziest products. WHETHER YOU'RE SOMEONE skipping meat on Fridays for religious reasons or you're embracing a more .css-16acfp5{-webkit-text-decoration:underline;text-decoration:underline;text-decoration-thickness:0.125rem;text-decoration-color:#d2232e;text-underline-offset:0.25rem;color:inherit;-webkit-transition:all 0.3s ease-in-out;transition:all 0.3s ease-in-out;}.css-16acfp5:hover{color:#000;text-decoration-color:border-link-body-hover;background-color:yellow;-webkit-transition:all 0.3s ease-in-out;transition:all 0.3s ease-in-out;}pescatarian lifestyle year-round, fast food fish sandwiches are there for you. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Following a well-received debut last February, Wendy's Crispy Panko Fish Sandwich is now back for a limited time. 0000001300 00000 n How much is Arby's fish sandwich? document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Hi, I'm Dom! Is this information inaccurate or incomplete? 0000000016 00000 n But, it contains more than double the amount of sodium. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. It's also on the high side for sugar (credit the bun). * Percent Daily Values are based on a 2000 calorie diet. 0000000876 00000 n Have you ever asked yourself, "How much weight can I lose in a month?" Off: Plot No. Unfortunately, most of the options are made with fried chicken, which isn't very Keto-friendly. Our product picks are editor-tested, expert-approved. What is an Arby's Loaded Italian sandwich? 0000015949 00000 n Carl's Junior fish sandwich features a beer-battered fish filet (shoutout Redhook Brewery for the booze!) 91 to 100 of 1000 for Arby's Beer Battered Fish Sandwich Double Roast Beef (No Bun) (Arby's) Per 1 sandwich - Calories: 310kcal | Fat: 20.00g | Carbs: 2.00g | Protein: 31.00g Nutrition Facts - Similar So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Protein. Click below for the PDF outlining nutrition facts about the Arby's menu items. 2,000 calories a day is used for general nutrition advice. Kristina Vnni For Taste of Home. It wouldn't be so bad but that consistent taste is just terrible as well. Have you ever asked yourself, "How much weight can I lose in a month?" Unlike most of the other fish sandwiches, Culvers version is made with cod. Tartar sauce was squirted onto 1/4 of the bun and squished . Let us know what you think! It was barely warm on the edges and very cold in the middle. Standard low carb beverages: Diet Coke, unsweetened iced tea, water. The sandwich additionally packs in 27.8 grams of fat, 51.1 grams of carbohydrates, and 1,181.3 milligrams of sodium. At 463 calories per roll instead of 880 . 1,940 milligrams of sodium in a single serving. Appreciate the guide. As an Amazon Associate I earn from qualifying purchases. Arby-Q Sandwich. Have you ever asked yourself, "How much weight can I lose in a month?" Less points are better. Arby's Pecan Chicken Salad Sandwich contains a total of 48g of carbohydrates, out of which 4g are dietary fiber and 8g are sugars. Because we believe in more than just meats, we believe in other ingredients like bread and sauces that make the meats into things like sandwiches. Plus, research has linked fried foods to cardiovascular problems, inflammation, and other health risks. Fish Sandwich - Plain - No Bun, Tartar or Lettuce, Arby's - Fish Sandwich - Plain - No Bun, Tartar or Lettuce, Premium Fish Sandwich W/ No Bun or Tartar Sauce, Premium Fish Fillet Sandwich (Plain - No Tartar Sauce, No Lettuce). Nearest arbys. It is served on a toasted sesame seed bun and contains a total of 510 calories. trailer <<0B6007D1A9D14F19933BC933D6E46D49>]/Prev 154543/XRefStm 1300>> startxref 0 %%EOF 1336 0 obj <>stream While there isn't an official Keto Arby's menu, there are plenty of low carb options to choose from. Percentages are based on a diet of 2000 calories a day. Find Out How Many Calories Are In Arby's Fish Sandwich - Plain - No Bun, Tartar Or Lettuce, Good or Bad Points and Other Nutrition Facts about it. See the full Arby's menu with prices for Midland, MI. How does this food fit into your daily goals? Depending on the fast-food restaurant, a fish sandwich is sometimes one of the healthiest menu itemsbut not always. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Erica Sweeney is a writer who mostly covers health, wellness and careers. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. 400 calories. Join for free! Arby's was started back in 1964 by Leroy and Forest Rafel in Boardman in Ohio, and now Arby's have more than 3,400 restaurants at different locations. 0000017577 00000 n 751 to 760 of 1000 for Arby's Fish Sandwich BBQ Pork Sandwich (Lee's Sandwiches) Per 1 sandwich - Calories: 340kcal | Fat: 16.00g | Carbs: 34.00g | Protein: 14.00g Nutrition Facts - Similar Hearst Magazine Media, Inc. All Rights Reserved. If you're on a low-salt diet, this is a no-go sandwich. How to burn 220 calories 48 mins Swimming, treading water, moderate effort 24 mins Running, general 24 mins Bicycling, general 1 hour Walking, 2.5 mph, level, firm surface % RDI of Main Nutrition Facts 11% of RDI* (220 calories) 0 g Cal: 11 % Fat: 15.4 % Carb: 7.3 % Prot: 24 % 0% 25% 75% RDI norm* Calories Breakdown Carbs (38.9%) Fat (39.8%) This website or its third-party tools use cookies, which are necessary to its functioning and required to achieve the purposes illustrated in the cookie policy. The fan-favorite King Hawaiian Fish Deluxe. No deep-frying is necessary to replicate the unique paprika-accented flavor of Arby's curly fries. Daily Goals How does this food fit into your daily goals? MacDonald says cod (though its similar to pollock) is slightly higher in protein and vitamins and minerals, like B vitamins, iron, potassium, and zinc. According to our website visitors, a Crispy Fish Sandwich is not a healthy and nutritious option from Arby's, with only 28% of voters finding it to be healthy. Menu item is cooked in the same oil as other items that contain major allergens. Website. According to Arby's nutrition calculator, it offers up to 400 calories per serving. Brisket Bacon 'n Beef Dip. Privacy Policy. Your email address will not be published. Calories: 380. Calorie Goal 1780 Cal 220/2000Cal left Fitness Goals: Heart Healthy Fat 57 g 10/67g left Arby's SALADS menu. Trifecta Bunless Chicken Sandwich with Guacamole, Morningstar Farms ChikN & Eggo Waffle Sandwich, Applebee's Bacon Ranch Chicken Sandwich (with Crispy Chicken). A Arby's Crispy Fish Sandwich contains 570 calories, 25 grams of fat and 65 grams of carbohydrates. 1 min read. It has more carbs (a bunch of which are from sugar) and calories, too. This sandwich's combination of lettuce, tartar sauce, and crispy, inoffensive fish was, at first bite, much better than Arby's. Irene Jiang / Business Insider But then I made the mistake. 1,010 calories, 25g protein, 82g carbs (3g fiber, 4g sugar), 73g fat, 1,940mg sodium, .css-13y9o4w{display:block;font-family:GraphikBold,GraphikBold-fallback,Helvetica,Arial,Sans-serif;font-weight:bold;margin-bottom:0;margin-top:0;-webkit-text-decoration:none;text-decoration:none;}@media (any-hover: hover){.css-13y9o4w:hover{color:link-hover;}}@media(max-width: 48rem){.css-13y9o4w{font-size:1.05rem;line-height:1.2;margin-bottom:0.25rem;}}@media(min-width: 40.625rem){.css-13y9o4w{font-size:1.28598rem;line-height:1.2;}}@media(min-width: 48rem){.css-13y9o4w{font-size:1.39461rem;line-height:1.2;margin-bottom:0.5rem;}}@media(min-width: 64rem){.css-13y9o4w{font-size:1.23488rem;line-height:1.3;}}Men's Health Review: Dymatize Protein Powder, America's 7 Most Inventive Hot Dog Styles, The Best Plant-Based Chicken, Pork, and Seafood, Here's What You Need to Know About Vitamin B12. Calorie Goal 1760 Cal 240/2000Cal left Fitness Goals: Heart Healthy Fat 56 g 11/67g left Sodium 1870 mg It's a steamed bun, tartar sauce, half of a slice of cheese, and a fish filet. or "How many meals a day should you eat?" Turkey Bacon Club on Sourdough Bread. 5. Find out how many calories should you eat. 0000006878 00000 n Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. A single Arby's beef and cheddar sandwich without a bun contains 520 calories, while a full meal of fries and a drink contains 1,070 calories. This will bring your net carbs to 6 grams. A Arby's Crispy Fish Sandwich contains 566 calories, 25 grams of fat and 65 grams of carbohydrates. For starters, the fish patty is paper thin, and there is way too much lettuce piled on top. 0000008149 00000 n Only way to count for dieters. Carbs 9g Protein 28g There are 430 calories in 1 sandwich (135 g) of Arby's Smokehouse Brisket (No Bun). 0000006763 00000 n Their fillet was actually very plump . 400 calories, 14g protein, 14g protein, 44g carbs (1g fiber, 0g sugar), 16g fat, 1,230 mg sodium 3. But, if youre planning to eat a fast food fish sandwich any time soon, dietitians shared their thoughts on some of the options. WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. It all adds up to 810 calories, 35 grams of fat, 10 grams of saturated fat,. Less points are better. Arby's Arby's - Fish Sandwich - Plain - No Bun, Tartar or Lettuce Serving Size: 1 serving 220 Cal 39% 22g Carbs 40% 10g Fat 21% 12g Protein Track macros, calories, and more with MyFitnessPal. 25 Feb/23. Menu. Quarter Pounder, plain with no bun (240 calories, 18g fat, 1g carbs, 20g protein) Quarter Pounder with Cheese, plain with no bun (340 calories, 25g fat, 4g carbs, 1g fiber, 25g protein) 3g net Double Quarter Pounder, plain + no bun (480 calories, 35g fat, 2g carbs, 39g protein) And, its one of the highest in protein, but its also larger in size than some of the other sandwiches, Gomer says. I asked for it wrapped in lettuce and brought it home and put half in my 5g carb wrapdeeelicious!! In fact: When choosing between a fast food burger and a fast food fish sandwich, the burger would typically be the better option due to it not being battered and deep fried, says Bridget MacDonald, R.D.N., a health coach at Welcyon. Swimming, treading water, moderate effort, 20 mindblowing snowflakes to make with kids, The 9 Most Addictive Foods And How To Stop Eating Them, Weight watchers estimated points calculator. It is tasty, but buyer beware that's an awful lot of salt. Arby's is an American fast food sandwich restaurant chain with more than 3,300 restaurants system wide and third in terms of revenue. 0000001667 00000 n Join for free! Arby's has and will always been one of my favorite fast food restaurants. Can I have kombucha on a keto, low carb diet? It's said that customers will "fall for this sandwich . calories in arby's fish sandwich plain, calories in arby's fish sandwich no bun, calories in arby's fish sandwich with tartar sauce, calories in arby's spicy fish sandwich, how many calories in arby's fish sandwich, calories in arby's fish sandwich no cheese, fat and calories in arby's fish sandwich, calories in arby's fish sandwich without Arby's Crispy Fish Sandwiches are served with a generous Alaskan pollock filet that has a mild flavor, so it's not overwhelmingly "fishy." The Crispy Fish sandwich, a classic at the chain, comes with a toasted sesame seed bun, a crispy fish filet, tartar sauce, and lettuce. Fish Sandwich - Plain - No Bun, Tartar or Lettuce, Arby's - Fish Sandwich - Plain - No Bun, Tartar or Lettuce. Calorie Goal 1640 Cal 360/2000Cal left Fitness Goals: Heart Healthy Fat 45 g 22/67g left The sandwich seems meatier than most fast food fish sandwiches, utilizing a substantial fillet of fish. 540 calories. 359 , Road No. Every sandwich shares the same ingredients so they all end up tasting the same. Upon looking around, everything looked really fun, so we decided to grab a drink and then decide what we wanted to do. Iirc, for the bread thing it's the sugar content of it. 1308 29 Arby's Roast Beef Sandwich, Classic (1 each) contains 37.1g total carbs, 35.7g net carbs, 12.6g fat, 22.1g protein, and 357 calories. One problem is many sauces contain unhealthy, inflammatory Oils - Soybean, Canola, etc. As the name suggests "Loaded" has much Italian stuff inside it. Contains egg fish gluten milk sesame soy wheatDoes Not Contain* peanuts shellfish tree nutsUnknown glutamates MSG mustard nitrates seeds sulfites. Fish Sandwich - Plain - No Bun, Tartar or Lettuce, Arby's - Fish Sandwich - Plain - No Bun, Tartar or Lettuce, Premium Fish Sandwich W/ No Bun or Tartar Sauce, Premium Fish Fillet Sandwich (Plain - No Tartar Sauce, No Lettuce). Arby's -- if you're reading this -- please give us a grilled chicken option! Find out how many calories should you eat. Percentages are based on a diet of 2000 calories a day. We and our partners store and/or access information on a device, such. Only way to count for dieters. This is the original fast-food fish sandwich that debuted at an Ohio McDonald's back in 1959. Calorie breakdown: 66% fat, 8% carbs, 26% protein. The fish itself was rubberized and bland: the cheese was coagulation. 530 calories, 15g protein, 52g carbs (2g fiber, 8g sugar), 29g fat, 760mg sodium. How does this food fit into your daily goals? Secondly, What's wrong with Arby's? 566 calories, 20g protein, 65g carbs (3g fiber, 9g sugar), 25g fat, 986mg sodium. 0000015031 00000 n McDonald's Filet-O-Fish. Find out how many calories should you eat. Another thing to note, Wheeler says, is that the fish on the sandwich is Alaskan pollock, which the company says is 100% sourced from sustainable fisheries., Per sandwich: 390 calories, 16g protein, 39g carbs (2g fiber, 5g sugar), 19g fat, 580mg sodium. Let us know what you think! You stopped serving the market fresh sandwiches. or "How many meals a day should you eat?" With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Rebecca B. said "We came in after hearing mixed reviews from friends. Prime-Cut Chicken Tenders - 2 Piece or 3 Piece. Yeah, it comes from the ocean, but doesn't mean you have to make it that salty! Arby's are starting 2021 in a similar fashion, bringing back two of their seasonal fish favorites: Crispy Fish Sandwich - Crispy Alaskan Pollock, tartar sauce, iceberg lettuce, regular sesame seed bun, $3.99. Its the lowest in calories and sodium, compared to the others, says Yelena Wheeler, M.P.H., R.D.N., of MIDSS. You can also try the roast turkey gyro, crispy fish sandwich, corned beef reuben, roast turkey ranch and bacon wrap, or chicken tenders - and don't forget the curly fries. tam's burgers menu caloriesred gomphrena globosa magical properties 27 februari, 2023 . The Double Down sandwich in 2023 reportedly has 950 calories. Fish Sandwich - No Bun (Correct From Arby's). There are 570 calories in 1 sandwich of Arby's Fish Sandwich. 800 calories, 34 g fat , 2,420 mg sodium, 79 g carbs , 45 g protein The honey wheat bread and roasted turkey are back at it again, this time with parmesan peppercorn ranch, cheddar cheese, and pepper bacon joining them. Fat: 18 g. . Courtesy of Arby's per sandwich: 566 calories, 25 g fat (4 g saturated fat), 986 mg sodium, 65 g carbs (3 g fiber, 9 g sugar), 20 g protein In Arby's second fish sandwich menu item, the chain's classic sesame seed bun holds together a crispy fish fillet with shredded lettuce and tartar sauce. Related Sandwiches from Arby's: Half Pound French Dip & Swiss Buffalo Roast Chicken Sandwich Classic Roast Chicken Sandwich Garlic Butter Steak Sandwich Smokehouse Brisket (No Bun) Cajun Fish Sandwich than to buy a single $4 bun at the mall food court. Taking a look at the nutrition facts is a good start in picking a fish sandwich winner, however, "the best way to select your "healthiest" is to look for the smallest portion size and calories," says Toby Amidor, MS, RD, CDN, FAND, award-winning nutrition expert and Wall Street Journal best selling author of "The Family Immunity . The new sandwich includes a wild-caught . hb```b`` bl,;DxSN rZ8 @vpzPb C&f{NOt8xPaRkkv2(z4K/Lb m?,8]*(l;KhdK\|[2+*::zGGtq6iv(F3 French Dip & Swiss Sandwich. Calorie breakdown: 40% fat, 46% carbs, 14% protein. Price $2.99 (68 below average) or 2 for $5.00 Appearance 2/5 Apparently, Ray Kroc was skeptical that this new sandwich concept would work, but it turned out to be a big hit. Ham & Swiss Melt: Pit-Smoked Ham, Swiss Cheese (Processed Slice), Sesame Seed Bun. Home Layout 3NewsTechnology All CodingHosting Create Device Mockups Browser with DeviceMock Creating Local Server From Public Address Professional Gaming Can Build Career CSS Properties You Should Know The Psychology Price. Your email address will not be published. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. With turkey, chicken, and even thinly shaved roast beef, there's something for just about anyone! 6. Arby's French Dip & Swiss Sandwich with Au Jus, Classic (1 each) contains 50.7g total carbs, 49.2g net carbs, 21.5g fat, 34g protein, and 541 calories. KFC has not disclosed any other details regarding its nutritional values. Arby's Crispy Fish Sandwich is an excellent choice. Carbs 0g Protein 15g There are 143 calories in 1 sandwich of Arby's Roast Beef (No Bun). Angus Fish Sandwich on Plain Bun. 0000009139 00000 n 25g. Arby's King's Hawaiian Fish Deluxe, which is available for $3.99, features an Alaskan Pollock crispy fish fillet with shredded lettuce, tartar sauce, tomatoes and cheddar cheese on a sweet and fluffy Kings Hawaiian Bun. Super Roast Beef: Roast Beef, Tomatoes, Leaf Lettuce, Red Ranch Sauce, Sesame Seed Bun. Only Sandwich $4.99. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. She has written for The New York Times, HuffPost, Teen Vogue, Parade, Money, Business Insider and many more. 0000024810 00000 n Related Sandwiches from Arby's: King's Hawaiian Brown Sugar Bacon Turkey Cajun Fish Sandwich Big Kahuna Buffalo Roast Chicken Sandwich Chicken Cheddar Ranch Sandwich ivory long dress with sleeves; does vibram arctic grip damage floors; j cole album sales total; persona 5 royal pagan savior weakness; alesha renee and lamorne morris relationship; leanna roacher tulsa oklahoma; pine hall brick dimensions; raphael bejarano jefferies; paramedic to rn bridge florida If you want to know more or withdraw your consent to all or some of the cookies, please refer to the cookie policy. The Giant Fish sandwich packs a. you're not going to believe this. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Calories 210, Total Fat 10, Total Carbs 19, Protein 12, Calories 512, Total Fat 24.2, Total Carbs 48.1, Protein 25.5, Calories 490, Total Fat 20, Total Carbs 50, Protein 25, Calories 1830, Total Fat 79, Total Carbs 188, Protein 96, Calories 530, Total Fat 21, Total Carbs 56, Protein 28, Calories 1708, Total Fat 68, Total Carbs 166, Protein 112, Calories 740, Total Fat 34, Total Carbs 61, Protein 46, Calories 640, Total Fat 32, Total Carbs 61, Protein 30, Calories 660, Total Fat 33, Total Carbs 58, Protein 34, Calories 490, Total Fat 24, Total Carbs 43, Protein 25, Calories 450, Total Fat 18, Total Carbs 46, Protein 25, Calories 470, Total Fat 24, Total Carbs 44, Protein 20, Calories 420, Total Fat 18, Total Carbs 47, Protein 20, Calories 1120, Total Fat 46, Total Carbs 125, Protein 56, fish sandwich - plain - no bun, tartar or lettuce, Arby's Fish sandwich - plain - no bun, tartar or lettuce, Facts you should know about types of cardio, 5 tips for losing weight fast, easy and safe, What are Probiotics, their Benefits, Probiotic Supplements and Foods, Selenium and Top 15 Foods Rich in Selenium. 0000016774 00000 n Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. hA 04T{\GcwzC. Your daily values may be higher or lower depending on your calorie needs. Take a look at Arby's Fish Sandwich - Plain - No Bun, Tartar Or Lettuce related products and other millions of foods. According to our website visitors, a Crispy Fish Sandwich is not a healthy and nutritious option from Arby's, with only 31% of voters finding it to be healthy.