Sign up for Yahoo Lifes daily newsletter, Women who had ovarian cysts share their stories, Why 'Love Is Blind' star Deepti Vempati didn't talk about her eating disorder with her family, Christina Aguilera says stigma 'that it's shameful to get older' in the public eye makes her 'really sad'. Robin's father is an attorney and former law professor. She is an American ultramarathon runner and author who has an estimated net worth of $4,594,671. Champ Erika Kemp Prepares for Marathon Debut, gunman took her and 40 other patrons hostage, Your Privacy Choices: Opt Out of Sale/Targeted Ads. He crossed the finish line in 3:53:22 in an impressive negative splithe hit the halfway point in 2 hours and 12 seconds, then picked it up from there, ending up with a pace of 8:54 overall. Contributors control their own work and posted freely to our site. [12] The series, which aired in 2016, showed 20 people trekking the journey of the annual wildebeest migration that happens every spring from the Serengeti Plains to Maasai Mara in Kenya. Robin started this time as a freelance sports reporter. Robin started a career in health and fitness in 2012 after she left her job at the law firm. Robin thought she was jet lagged after returning from India with her mother and sister. About a year before she would graduate from Gallatin, Robin met a couple of friends at Bar Veloce in New York's East Village. Pack all the snacks and all the food. I really try to eat the frog with my most difficult task during this time so I can feel freer later in the day. "You know, I'm still learning how to find time for fitness, and we only have one baby," Arzn tells Fatherly. The cast members were formed of survivalists and athletes. Friday night ritual is a movie with husband. He created this monster smoothie, which is a staple of my day. My days off are Thursday and Sunday, but I always have shoots and speaking engagements on Thursdays because they wont disrupt my teaching schedule. Robin is a proud Latina, a reformed lawyer, turned ultra-marathoner, turned New York Times best-selling author of "Shut Up and Run." Robin's mother is a doctor. The first question I asked my endocrinologist was: How was I going to continue to run ultra-marathons? At the Shape Half, I knew that I had one more loop of the park, so I just ran slower and did it. Do it now. I am snacking and hydrating. I know that if I'm doing a long run it's going to drop, so I need to reduce it at certain times. There were definitely doctors and practitioners who were extremely doubtful about my ability to continue doing marathons. Arzon is a New York Times bestselling author, a Type-1 diabetic and corporate litigator turned fitness superstar whose transformation into an athlete began with a near-death experience. Pack for a Denver speaking engagement with the Integer Group, a marketing agency. At one time, Robin ran five marathons in five days for MS Run the US in honor of her mother. In 2002, Arzon was at a Manhattan wine bar with her friends, when a gunman took her and 40 other patrons hostage. But the fan. In 2019, Arzon married investment manager Drew Butler in Tulum, Mexico. I also travel with Greens powder, a great nutrient boost. I have no idea how many calories are in this, and I dont care. Lunch: Salad full of protein and healthy fats Nick Jonas founded this organization. The second bedroom in my apartment is a Zen den with a plant wall, a small desk, books and cushions for meditation. Keynote or Panel Speaker. Initially Robin worked at being a freelance sports journalist and had "no idea what I was doing." Soup, salad and bed. by Sarah McLaughlin January 24, 2023 5,238 Likes "Put that crown on. I had one friend who was doing 100-mile races as a type 1 diabetic so I was able to reach out to him and get some advice, but what works for somebody else might not work for you since everybody's levels and needs are different so largely I've had to figure this out on my own. Her mother, who is a physician, was worried that her symptoms could mean something more and she sent Robin to have blood work. The former first daughter didnt appear in the official resultsshe ran under an aliasbut according to the New York Road Runners, she dipped below the four-hour mark, finishing in 3:59:09. Her parents, former president Bill Clinton and Hillary Clinton, greeted her at the finish line. Decide how badly you want it and proceed accordingly. As a child, Robin was encouraged to focus on education and family. Both members of Bachelor Nation ran in support of the Andrea Cameron Foundation; Cameron and his siblings started the organization to honor his mother after she passed away from a brain aneurysm last year. In a marathon, people are often concerned about hitting the wall. It started in Key Largo and ended in Key West, Florida in less than 30 hours. And finally, I realized that was bulls---. She starred in their Here to Create campaign commercial in 2016. Today Im bringing almonds, a Vega bar, an Athletic Greens packet (which I throw into a water bottle), Nuun tablets and a banana. Arzon, who joined the company as an instructor in 2014 and was promoted to vice president of fitness programming in 2016, is Peloton's most popular instructor on both the bike and the treadmill. Anyone can read what you share. She also has a rib tattoo that says resilient stock, which is a memory of her mother who inspired her in the running. Robin Amelia Arzn is an American ultramarathon runner and author of the book Shut Up and Run. 4:30 p.m. Meet with my producer. The situation lasted about three hours, during which, the gunman doused the hostages with kerosene and threatened to light them on fire. [8] She reached out to John Foley, CEO of Peloton, and in 2014 she joined Peloton in New York City as an instructor. Robin Arzn seems superhuman to most as an avid ultra-marathon runner who has crossed the finish line of a 100-mile run, in addition to a few 50-mile races and 27 marathons. I really look at things from a place of turning a loss into a lesson, turning pain into power. The NYC Marathon was the first marathon she ever ran, four years ago, and now she says Type 1 diabetes has made her stronger because it has made her more determined to accomplish her goals. "Since becoming a parent, my husband and I really have allowed our hustle to happen in bite-size chunks. This is all from someone who was made fun of on the playground for how she ran and who was forging notes as a teenager to get out of gym class. She will teach you how to identify your dreams and apply the principles of endurance, power, and strength to help you reach your goals. This post was published on the now-closed HuffPost Contributor platform. Arzon is a New York Times bestselling author, a Type-1 diabetic and corporate litigator turned fitness superstar whose transformation into an athlete began with a near-death experience. I get P.T. 2x NYT Bestselling Author. I have long runs, tempo runs, hill workouts, and speed workouts, she explained. Robin Arzon Shares How a Near-Death Experience Inspired Her to Become a Trainer Still, it's unpredictable. "What I live for are the moments when cant becomes can, what I live for are the moments when people take charge and realize that superheroes are real and we are writing that narrative with our thoughts, with our actions. I love flying. She describes that in the years after much of her time in the law office was spent "counting down the minutes" until she could go for a run. "Straighten up and adjust your crown," she says. She started running 2-3 miles at a time in between her law school classes after the race. Robin founded the fitness movement called Undo Ordinary and the print publication Undo magazine in 2013. There. She's also a lawyer a certified personal trainer and a former professional athlete. I would say a blood sugar low is a wall x 100, and it's a wall that can really bring you into an emergency circumstance, which is what happened at the recent Shape Half Marathon. She is also the VP of Fitness Programming and an Instructor at Peloton. There's a lot of fear-based information out there. I aim for nine hours a night religiously, and its the reason I have no social life. Yeah, there were definitely really scary moments where I thought I was putting my life on the line. She was born in 1982 in Puerto Rican, United States of America. But even as she worked to overcome a scary part of her past, Arzn would face another obstacle when she was diagnosed with type 1 diabetes in 2014. Thats something that Arzon took to heart. In an Instagram post, she wrote,Today was for me. She married investment manager Drew Butler in 2019. Still, she wouldn't allow her circumstances to become limitations on what she could achieve. Brand Partnerships. She describes that in the years after much of her time in the law office was spent "counting down the minutes" until she could go for a run. I spend the next 90 minutes on emails, reviewing my schedule, and get the most important messages out of the way. "I had to slow down. Over the course of the next decade, while pursuing law, she fell in love with running, health, and fitness and began to prepare for a career change. Arzon has since run over 50 races, including 25 marathons, three 50-mile ultramarathons, and one 100-mile race. Once I started to own my voice, that was when the game changed for me. Stay-at-home dad and author, Life Is Short, Laundry Is Eternal: Confessions of a Stay-At-Home Dad. Keep hustling. Her lifes mission is to redefine, reform, and rethink possibility through movement. But today, the host of Sunday TODAY with Willie Geist and Morning Joe, completed 26.2 of them, finishing the NYC Marathon in 3:58:23. The 50th anniversary edition of the .css-1hr08dr{-webkit-text-decoration:underline;text-decoration:underline;text-decoration-thickness:0.125rem;text-decoration-color:#59E7ED;text-underline-offset:0.25rem;color:inherit;-webkit-transition:all 0.3s ease-in-out;transition:all 0.3s ease-in-out;}.css-1hr08dr:hover{color:#595959;text-decoration-color:border-link-body-hover;}New York City Marathonand the first running of the event since the start of the pandemicfeatured a smaller field overall, with approximately 33,000 runners crossing the finish line. BUY NOW AS SEEN IN 2x NEW YORK TIMES BESTSELLING AUTHOR of Shut Up And Run and Strong Mama, Robin Arzn, discovered her passion for athletics after healing from a traumatic experience through movement. Adams got engaged to Zac Clark in The Bachelorettes season 16 finale, and he helped reignite her passion for the sport. 5:30 p.m. Showtime: 45 minutes of 90s jams fuel the run on the Peloton Tread. I knew that if I kept it within a comfortable range that I would be fine because I have a pretty high tolerance, but it was frustrating to deal with a set-back. Arzn attended New York University, where she graduated magna cum laude. But unlike most people who are training for marathons, fitness is her job. In 2021, she became the first-ever recipient of Glamour Magazines Daring to Disrupt Award. The organization offers scholarshipsalong with mentorship, networking, and other benefitsto students in financial need. Her positivity is palpable and it fills your basement, fills you from your toes to your eyeballs even though you're 25 or 250 or 2,500 miles away from the Peloton cycling studio on 23rd Street in Manhattan. Our free time was spent doing what our abuelas said. Now, more than 50 races in, shes a Peloton instructor and trainer who wants to help others start lacing up, too. Robin spontaneously decided to join the run the following morning. Two-time Olympic gold-winning soccer forward and FIFA Women's World Cup champion Abby Wambachwhos registered under her first name, Marycrossed the finish line in 3:44:25. I even created a superhero toolkit when I was diagnosed with type 1 diabetes and I thought, OK, well insulin is in my superhero toolkit now. Thankfully the technology gives me the ability to adjust my insulin levels and reduce the risk as much as I can. [17], Arzon and Butler announced the birth of their first child, a daughter named Athena Amelia Arzn-Butler, on March 2, 2021. She crossed the line in 4:01:20, a 9:12 pace. Upon entering the bar the gunman forced all of the patrons, Robin included, into the back where he huddled them together and soaked them in kerosene. 10:42 a.m. Uber to Tread studio listening to Nice for What, by Drake. 8:50 a.m. I need to eat sugars at a certain time, before, or after, or during. A casual, fun night out with friends soon turned into a life-altering experience that would propel Robin to a new direction, years later. Two patrons tried to jump the man as he held Robin; one was shot but the commotion of the struggle was enough to allow the police to storm the room and subdue that man. Still, it's unpredictable. 12:20 p.m. Review offers for branded sponsorships that came in to my agent, William Morris Entertainment. But she had fallen in love with athletics and found herself yearning for more, and wondering if it was possible to monetize her fitness obsession. "It was awful," she says. Want lifestyle and wellness news delivered to your inbox? Her Puerto Rican-born father, an attorney, inspired her to go to law school. We earn a commission for products purchased through some links in this article. From tummy I just don't think that we can operate living in fear. As a sought-after cycling and treadmill instructor in New York City and author of Shut Up and Run, she has. Two patrons eventually tackled the man, giving police the opportunity to enter the bar and subdue him. Powerful energy in those riders. But today, he crossed the finish line of his second NYC marathon in a time of 4:11:51. Robin Arzn is the definition of a powerhouse: an ultramarathoner, VP of fitness programming at Peloton, a New York Times bestselling authorand she does it all completely powered by plants. Arzn graduated from Villanova University School of Law in 2007 and spent seven years as a corporate litigator at Paul, Hastings, Janofsky & Walker, LLP. So its kind of a cyclical beautiful relationship," she says. I didnt step on a scale once to be honest, even at my check-up at the doctor [I said] 'just dont even tell me' because I dont want to focus on things that I cant really control right now and something else deserves my energy, which is my baby girl. Robin Arzn seems superhuman to most as an avid ultra-marathon runner who has crossed the finish line of a 100-mile run, in addition to a few 50-mile races and 27 marathons. I said it! From there, Robin spent seven years as a corporate litigator at Paul, Hastings, Janofsky & Walker, LLP. In 2016, she starred in their Here to Create campaign commercial. What WAS historical, doesnt mean that has to be your forever. Robin graduated magna cum laude from New York University and Villanova University School of Law. Social Media Posts. If you do not want us and our partners to use cookies and personal data for these additional purposes, click 'Reject all'. A believer in her mother's words that she is from "resilient stock," Robin says, "Resilience and willpower can seem finite but they can be recharged." She mixes in personal stories -- like being diagnosed with Type 1 diabetes right before she was supposed to ultra marathon - while encouraging you to step into your greatness. But she realized something was missing: She felt like she wasnt following her passion. "There is something really special about providing entertainment and credible fitness authority at the same time, and that is the secret sauce of Peloton," Arzon says. Robin didn't take the course load that one may expect of a prelaw student, opting instead to take her father's advice, "You will learn how to be a lawyer in law school, take the classes you want to take.". We earn a commission for products purchased through some links in this article. She is a woman of above-average stature. Denali50K 10:30 a.m. Record Pop Fun Run and a marathon race prep class for 90 minutes. Robins first childrens book, Strong Mama, teaches kids that self-care is not selfish, and movement is medicine. She is also the VP of Fitness Programming and an Instructor at Peloton . And she sees you, still sucking on your water bottle when she told you to put it away. My mother is a physician, so she stressed that I get some blood work done. The company, now seven years old, has more than one million members. Of course, there are many things I need to be aware of when running with type 1, but it actually hasnt changed my training at all; Im stronger now than I ever was., To help get her through the grueling hours of training, she uses the mantra I am.. This harrowing experience took a toll on Robin, but she got back up, graduated, went to law school at Villanova and practiced for seven years at a prestigious firm before making her next decision that flew in the face of conventional wisdom. Robin is 40 years old. By entering your email and clicking Sign Up, you're agreeing to let us send you customized marketing messages about us and our advertising partners. Known on social media as @robinNYC, Arzon wears many hats under the Peloton umbrella. "How Robin Arzon, a former non-athlete, became the face of fitness for cycling superpower Peloton", "Introducing Robin Arzon - An Ultra Marathon 'BridgeRunner' Running 130 Miles In Five Days For MS Run The US", "Surviving a Near-Death Experience Motivated This Woman to Start Running", "Robin Arzon's Journey from Lawyer to Marathon Runner & Fitness Guru", "UNDO-Ordinary Magazine - Sophia Chang Design & Illustration", "Mygrations: Watch a human herd of 20 people try to outrun lions", "How I became Peloton's VP of Fitness Programming: Robin Arzon", "Exclusive: See Robin Arzon's Wedding Photos From Her Tulum Ceremony", "Peloton celebrity instructor Robin Arzon welcomes baby daughter", "Robin Arzns Peloton Work Diary: It Feels Like I Ingested Fire", https://en.wikipedia.org/w/index.php?title=Robin_Arzon&oldid=1136459831, Short description is different from Wikidata, Creative Commons Attribution-ShareAlike License 3.0, This page was last edited on 30 January 2023, at 12:12. I totally get that. authenticate users, apply security measures, and prevent spam and abuse, and, display personalised ads and content based on interest profiles, measure the effectiveness of personalised ads and content, and, develop and improve our products and services. [1], In the summer of 2002, while an undergrad, Arzn was taken hostage with 40 others in a wine bar in Manhattan's East Village. Also, she is a Road Runners Club of America-certified running coach. Today, she crossed her 27th finish lineher first as a momin 3:57:19, in support of Every Mother Counts. Breakfast: Smoothie loaded with greens Theres an art to it, just like a composer at an orchestra. Today I pack three outfits, including body wipes and on-the-go products to efficiently change in between meetings and workouts. Shut Up and Run - Robin Arzon 2016-06-21 An ultra marathoner and running coach captures the energy and joy of running in this illustrated, full-color motivational interactive fitness guide and journal that will inspire every type of runnerfrom beginner to experienced marathonerto shut up and run. Robin Arzn, an ultra marathoner and running coach captures the energy and joy of running in this illustrated, full-color motivational interactive fitness guide and journal that will inspire every type of runnerfrom beginner to experienced marathonerto shut up and run. He grabbed Robin by the hair and held the gun and lighter to her head. Burns launched the organization when she developed complications following the birth of her daughter, Grace, in 2003. I just use a baby wipe and keep it moving. A lot of the content out there is geared towards children, but type 1 can happen to anyone at any time (that's why it's no longer called 'juvenile diabetes'), so it's a great outlet for other adults out there, and a necessary one. Over 100K people have taken her . I work out two to three hours a day, six days a week, for 12 months out of the year, Arzon added. As she's worked through her personal journey with fitness and health, Arzn also recognizes the power of community. I dedicate five to seven hours a week to strength, conditioning and running on my own. Part of HuffPost Wellness. Robin Arzon is yelling at you. Arzon found herself at New York University for undergrad, where in the summer of 2002, she was taken hostage, along with 40 others, at a wine bar in Manhattan's East Village. She typically runs three to five races a yeara schedule shes kept even after getting diagnosed with type 1 diabetes in 2014. In 2015, Robin became one of 20 elite Americans to trek the Serengeti in National Geographic Channels, MYGRATIONS. So when I started running ultra-marathons it was in search of a finish line and really getting curious about my own greatness," she says. The class notes detail the workout, the songs, the exact timing of every part of the workout from warm-up to cool-down. Robin Arzns Peloton Work Diary: It Feels Like I Ingested Fire, https://www.nytimes.com/2019/03/29/business/robin-arzon-peloton-work-diary.html. The author of the book Shut Up & Run ran her first marathon in New York in 2010. Just as he did in 2016, Reeve ran in support of the Christopher & Dana Reeve Foundation, which funds cures and treatments for paralysis. Arzon ran the Keys 100 a 100-mile ultramarathon from Key Largo to Key West in Florida in May. Former Lawyer. "It's part of my lover letter to New York City," Arzon said. 2 p.m. Continue researching music, making playlist for tonight, writing detailed class notes and creating the class plan. 7 p.m. Quick second shower, and then eat all the food. A man, armed with three pistols and a samurai sword, shot three people, doused the group with kerosene and threatened them with a barbecue lighter. It is a pact to uncheck the boxes of other peoples limitations and forge her own. The daughter of immigrant parents, Robin originally planned to follow in her father's footsteps and become an attorney. 5:30 p.m. Peloton cycling class for 45 minutes. In 2003, a year after the incident, she saw a flyer for a 10K race at a bank on a Friday afternoon. Her father is an attorney and former law professor. "Self-care isnt selfish and I wanted to model that for her. "Three weeks before I ran one of my first 50-mile ultra-marathons, I was diagnosed as a type 1 diabetic," she says, explaining that the chronic illness doesn't allow her pancreas to produce enough . As a child, Robin was encouraged to focus on education and family. And this year, Grace joined her mom on the course. People are so excited, and its palpable to feel the impact we have being in their homes. Teach two cycling classes for a total of 40 minutes. 9:30 a.m. Do my own workout at a private training facility. 1m Followers, 1,134 Following, 6,804 Posts - See Instagram photos and videos from Robin Arzn (@robinnyc) robinnyc. Robin Arzon's Peloton playlist and top artists, workout history, class list and more. Just ask Peloton instructor Robin Arzn and mom to 17-month-old Athena. I dont drink coffee, ever. I very much love her work (ethic), so thats a nice surprise. This 10K would be her very first race and the first athletic endeavor of her life. She taught herself English by watching PBS. Its an interesting job, to work out in front of a camera. In 2003, Robin Arzon saw people running in a 10-kilometer marathon which was the first time she saw the people running in the marathon as she didn't know how far is 10 . Im totally drained! I ended up just really falling in love with athletics and running and wanted to determine if there was a possibility of having a job in this area., That possibility motivated her to reach out to John Foley, CEO of Peloton about becoming an instructor. The Marathon Runner Who Jumps Over All Hurdles. She was 32 years old at the time and training for a big race. I remember walking to water stations and thinking, 'I'm never going to get there.' Some of it is practical, but a lot of it I disagree with. But this time, she wasnt going for the winshe was capping off Project Eclipse, her effort to run all six major marathons in 42 days this fall. 1M followers. To date, Robin has run 27 marathons and several ultra-marathons, including five marathons in five days in support of MS research. Though not yet officially announced as of publishing time, Robin will release a guided journal in September of 2023 called Welcome, Hustler: An Empowerment Journal. There's a new addition to our strong family! In a marathon, people are often concerned about hitting the wall. On this Wikipedia the language links are at the top of the page across from the article title. With this marathon, and the others shes trained for, she typically runs at least four to five days a week. Robin captures the energy and joy of running in this illustrated, full-color motivational interactive fitness guide and journal. Sign up here for Yahoo Lifes newsletter. Dinner: Black bean pasta with tomato sauce. And thats a story arc that everyone can relate to," she says. [1] This 10K would be Arzon's very first race and first athletic endeavor of her life. As she shared on Twitter afterward, completing the race was "a longtime goal;" she raised money for City Harvest, a food rescue program. Ill probably eat all of that before lunch. There's always light through the cracks. After class, take photos with Peloton members and answer some of the 300 comments on my Facebook and Instagram posts today. In 2014, I was diagnosed with type 1 diabetes, a chronic disease where your pancreas produces little to no insulin. We often find that we live in a culture where people are looking for shortcuts, and sometimes there is no shortcut, and there shouldnt be, she said. Known on social media as @robinNYC, Arzon wears many hats under the Peloton umbrella. So it was iterative. The postpartum period looks different for everyone but it has a lot of grit and a lot of grace. My hair is currently in braids, which marries style and efficiency. For an athlete like Arzn, getting back into marathon training in order to race in the 2021 New York City Marathon just eight months postpartum allowed her to feel like the superhero and supermom that she is. ", When it came to running and particularly ultra-marathons the diagnosis put Arzn at risk of severe low blood sugar. For today's episode, I sit down with Robin Arzon, 26-time marathoner, Vice President of Fitness Programming and instructor at Peloton, and author of the New York Times bestseller Shut Up and Run.